Ishita Rathod, Physiotherapist
Mobile Physiotherapy in Western Sydney
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Mobile physiotherapy • Western Sydney

Services

Here’s how I can help. Mobile physiotherapy means your care happens at home — practical, personalised and easy to fit into your week.

SIRA (Workers Comp) Medicare Private health Home visits

What I treat

Each plan is tailored to your goals and current capacity, with progressions that make sense for your lifestyle.

Mobile Physio Home Visits (Western Sydney)

Physiotherapy in the comfort of your home — ideal if travel is hard, time is limited, or you prefer home-based care.

  • Home visit assessment and treatment
  • Exercise plan tailored to your space and equipment
  • Guidance for daily activities and pacing

Pain Management

Support for back, neck, shoulder, hip and knee pain — acute flare-ups or persistent pain.

  • Hands-on treatment where appropriate
  • Load management and movement re-training
  • A plan you can follow between sessions

Injury Rehabilitation

Recover from injuries with a structured plan that rebuilds strength, capacity and confidence.

  • Functional assessment and goal setting
  • Progressive strengthening and mobility
  • Return to work/sport planning

Sports Physiotherapy

Return-to-sport guidance for common sporting injuries and performance-limiting pain.

  • Running and sport-specific rehab
  • Tendon and soft tissue rehab
  • Injury prevention strategies

Post-Operative Rehabilitation

Rehab after surgery with safe progression, education and milestones that match your recovery stage.

  • Early phase mobility and swelling management
  • Strength re-build and movement quality
  • Gradual return to everyday tasks

Soft Tissue Injuries

Sprains, strains and tendinopathies — managed with evidence-informed loading and recovery strategies.

  • Tendon loading plans (where appropriate)
  • Mobility and strength balance
  • Education around flare-ups and pacing

Chronic Condition Management

Longer-term support for osteoarthritis, persistent pain, deconditioning and recurring injuries.

  • Simple, sustainable exercise programming
  • Function-focused goals (walking, stairs, daily tasks)
  • Self-management strategies

Mobility, Balance & Falls Prevention

Improve mobility and confidence with targeted strength, balance and functional training.

  • Balance and lower-limb strength program
  • Gait, transfers and functional practice
  • Home safety and practical strategies

Work-Related Injuries (SIRA / Workers Comp)

SIRA-registered provider. Support for workplace injuries depending on claim approvals and insurer requirements.

  • Goal-based rehab and progress tracking
  • Functional capacity improvements
  • Clear documentation and communication where required

What to expect

1) Assessment

We’ll discuss your symptoms, goals and history, then assess movement and function.

2) Treatment plan

A clear plan combining hands-on care (when appropriate), exercise therapy and education.

3) Progress and adjust

We track progress, adjust your plan, and build independence over time.

Service FAQs

Do you only do home visits?

Yes! I provide mobile physiotherapy across Western Sydney. Home visits are ideal if you want convenient care without travel.

Do you treat sports injuries even if I’m not an athlete?

Absolutely. Sports physio principles apply to anyone returning to activity, gym training, running, or recreational sport.

Can you help after surgery?

Yes. Post-op rehab focuses on safe progression, mobility, strength, and returning to everyday tasks step by step.

Do you see workers compensation patients?

Yes! I’m SIRA-registered. Coverage depends on your claim approvals and insurer requirements — contact me if you’re unsure.